Today I'm extra sore from yesterday's bike crash
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PS I am sorry you are hurting still. I should have given you some Traumeel stuff to put on yourself for the road.
@Aleigh: well the knee is fine, now my shoulder/back is hurting... but I got a full range of movement and all that, just annoyinggggg

left shoulder/arm is not feeling good. both knees kinda bashed and some minor scrapes scabbing...
I feel like I got beat up.