I think I might be depressed again.

Replies

khaaaaansumating said, (74 days ago)

Hmm, not sure yet? Well that is depressing.

ABoyNamedArt said, (74 days ago)

Oh? What've you noticed?

Branwell said, (74 days ago)

Well, it's hard to describe... it's like my brain is frayed. A lack of resilience, basically; things happen, and I can't focus on anything. And I don't have that feeling very often when I'm not depressed, but I've felt that way a few times this month. I could be overreacting -- I've had an exhausting couple of weeks, so it could go away when I get some rest or something.

On a more tangible note, I'm staying home a lot more nights lately. That's never a good sign -- when I can't muster the initiative to leave the house.

And to be honest, depression is not generally a serious problem for me... it's usually a thing where I'm in a bad mood for a month or two, and not much gets done, and then it goes away. But the last time it happened, it lasted from February 2005 to fall 2006. So I don't want to fall into that again...

Granted, it's unlikely to be that bad for two or three reasons. My life is going pretty well at the moment; I've identified and taken steps to prevent the anxiety-related issues that contributed to my depression in the past; etc. But I'm a bit worried. (Because I have every right to be worried? Or because I'm depressed? Who knows?)

daisy half-wit said, (74 days ago)

I think it's a great sign already that you're being proactive about it instead of just saying "OH, WOE!"

Branwell said, (68 days ago)

Yeah, I think I've recovered. So that's good!

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