How do you deal with stress?

Replies

StillSleeping said, (95 days ago)

I'm having a hard time. I do yoga. It's not working.

sparky said, (95 days ago)

Anything that builds up a sweat helps. These days I usually ride my bike somewhere - there's lots of big steep hills not far from home. :-)
Or I'll play a game like GTA. Virtual violence is somewhat soothing.

StillSleeping said, (95 days ago)

I need to go for a long run...

Namrok said, (95 days ago)

Martial arts. Usually the forms for generic stress. Although if my blood is really boiling, I'll drive an hour over to my mom's house and use the heavy bag I have set up in the basement. Sucks that I can't have it set up at my apartment.

JD said, (95 days ago)

I drink, a lot.

rink said, (95 days ago)

depends on the type of stress, but possible strategies: sleeping/hermiting (ie, not leaving the house, staying in my pajamas, only watching tv or reading) a lot or eating ihop stuffed french toast.

those are how i deal with more emotionally draining type of stress.

bizzy said, (95 days ago)

I call my mom.

When that doesn't work, I smoke until I'm sleepy.

rink said, (95 days ago)

man...y'all are all going to outlive me, haha. i need healthier ways to deal with stress, like you guys do!

bizzy said, (95 days ago)

Oh, and I clean. I clean until I can't clean any more.

rink said, (95 days ago)

ah, bizzy and i'll be in the icu together, at least! ;)

rink said, (95 days ago)

oh, crap. cleaning...nope, that uses energy. by myself in the icu. :(

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