Okay...I was a little too ambitious with the walk I just took. That said, I'm going to do it again tomorrow. :)

Right on!

I'm proud of you, brother. Keep on it.

Keep on keepin on, man. I wish I had the gumption to get out and jog.

@Heraldic55 - Thanks.

@mizzchelle - Well, just build up to running. You'll get there.

I'm going to try to get far enough that I can walk all the way to work. Eventually lose enough weight that I can ride my bike to work.

There would be so much good in that. Better health. Save gas money. Do something to help the environment. All good stuff. :)

hey look at that it deleted my post.

(hearts) to you jay. and the important part is keeping at it. eventually it won't feel too ambitious.

speaking of which, my butt hurts, because my bike ride was equally too ambitious the other day. and i still did it again today.

Thanks, Libi.

I'm kinda taking a different tack this time. I'm not really focusing on results. I've decided that the result I'm looking for at this point is going from being static to being active. Every time I tried to focus on results (stressing about not losing enough weight) I got discouraged and stopped.

Man, I've been lax on my activity levels lately. That's a good idea with reassigning your goal.

Right now, a Latin dance cardio workout tape is kicking my butt everyday.