I thought i had finally gotten over my insomnia. I was wrong.
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Insomnia sucks. I always have it while I'm alone. I too drug myself with benadryll but it does not always work.
yeah, sometimes you just end up awake and totally fucking out of it, which is terrible
Yes, this is my trick, as well. And I'm a lightweight! So, it only takes two pills.
CM: Don't do take those. The sleepy stuff in both of them is diphenhydramine but the tylenol can eat your organs.
hmmm...i was told to avoid them. sleep stuff is like cold advice. everyone's heard a couple of things and all of them are contradictory.
It's protein that you should avoid. I think.
Well, here's something, http://ca.lifestyle.yahoo.com/food-entertaining/blog/beautyeatsbyrealage/270/foods-that-help-you-fall-asleep.

Time to stock up on benadryll