Not Smoking, Day Four.
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It's not so twitchy this time. I'm not so charmed by my coworkers taking all of their smoke breaks by my window where I can see/smell them, but oh well. RESISTANCE.
No kills yet. Some insomnia, but it wasn't bad enough to make today terrible.
@ashok: Thanks, I hope so too.
you go. i'm smoking less, these days. probably because i'm eating a shit ton instead. i likes da foods.
@Jas: yup. The whole "tapering off" thing hasn't worked for me, so I decided to just QUIT. No fucking around, no "oh, just one today", because that leads to me increasing more often than decreasing.
@ext: thanks!
@ Fishysticks - Way to go. I've heard by more than a few people that its the only thing that worked for them. I guess maybe because it implies a much staunch mindset than trying to wean yourself off?
Exactly. For something like smoking, I find it's easier to not even contemplate how many is acceptable - it's either Go or No Go. All or nothing at all, as Frank Sinatra is now singing in my head.

Grats.