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Joel Mushiking said, (166 days ago)
The Burj Dubai skyscraper is going to be 189 stories. That's hardcore. I was about to throw up after my 20-minute 100-story climb.
Joel Mushiking said, (166 days ago)
I always jump when the elevator starts moving and I'm in it alone.
valkyrie said, (166 days ago)
There's a stairmaster at my gym that has a "famous steps" setting. You can choose a set of stairs to climb, though I don't remember what they all are.
Joel Mushiking said, (166 days ago)
Whoa, that's cool. Here's a list from THE INTERNET:
http://www.emporis.com/en/bu/sk/st/tp/wo/
Looks like today when I did my 102 floors (had to do the cool down) I walked as tall as anything out there now. Time to train for Dubai I guess:
http://www.burjdubaiskyscraper.com/index7.html
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I went to the gym today and used one of the "stairmaster" machines tucked away near the back. I walked up 100 imaginary stories worth of stairs.
I think that instead of routines like "cardio/aeorobic/fat-burning/whatever" they should have different builing settings: Empire-State, Taipei-1, etc.